PuncHIIT Store

(HST INCLUDED in all pricing)
1. Group Fitness Classes
2. Personal Training (Monthly Recurring)
3. Personal Training (Non-Recurring)
5. Combo Packages (PT, Group, Nutrition)
6. Nutrition Coaching
7. Autoimmune Protocol
8. Workshops
9. Kickboxing Gear
10. Gift Certificates & Donations
4. Couples Personal Training

First Class is FREE

Claim your 1st class FREE credit to attend the group fitness class of your choice. Expires in 30 days. Available for one-time purchase and new clients only.

0.00

View

2-Week Trial

Valid for 1st-time members only. $19.99 for 2 weeks unlimited. Come out and try all of our classes. Choose from kickboxing, kettlebell, TRX, bootcamps, strength & more.

19.99

View

Group Monthly Recurring

Unlimited group fitness classes, auto-billed monthly. Can be paused or cancelled at any time.

114.99 monthly

View

20-Class Pass

20 class passes to the classes of your choice. Does not expire.

310.50

View

10-Class Pass

10 class passes to the classes of your choice. Does not expire.

172.50

View

5-Class Pass

5 class passes to the classes of your choice. Does not expire.

99.99

View

Group Class Pass

Pass for a single group fitness class of your choice.

25.00

View

PRO Membership

Full access to mobile app and online workouts, with features such as ... Personal Fit-Profile Basic workout plans, nutrition plans & goals Track activities & burnt calories Unlimited goals & progress tracking Add your own Activities Full Workout Player Workout Plan Creator Advanced Nutrition System Full Privacy Options PRO Picture frame Full support for Connected Devices

14.99

View

First Class is FREE

Valid for 1st-time members only, for the class of your choice.

0.00

View

4-PT Monthly Recurring

30-min Initial Consultation / 4 x Private Training Sessions / Accountability Checkins / Access to your trainer daily / OnDemand Access / PRO Access to PuncHIIT App/Portal. (Can be paused or cancelled at any time) See better results sooner, avoid injuries, lose fat and gain muscle, break through plateaus, set realistic goals, stay accountable & establish lifelong exercise habits.

359.99

View

8-PT Monthly Recurring

30-min Initial Consultation / 8 x Private Training Sessions / Accountability Checkins / Access to your trainer daily / OnDemand Access / PRO Access to PuncHIIT App/Portal.

619.99

View

12-PT Monthly Recurring

30-min Initial Consultation / 12 x Private Training Sessions / Accountability Checkins / Access to your trainer daily / OnDemand Access / PRO Access to PuncHIIT App/Portal.

819.99

View

16-PT Monthly Recurring

30-min Initial Consultation / 16 x Private Training Sessions / Accountability Checkins / Access to your trainer daily / OnDemand Access / PRO Access to PuncHIIT App/Portal.

992.95

View

20-PT Monthly Recurring

30-min initial consultation / 20 1-on-1 Personal training sessions per month (5 per week) / Accountability check-ins / PRO Access to mobile app/portal / Can be paused or cancelled at any time with no fees.

1,199.95 monthly

View

PT Half-Session 4-Pack

4 x 30-min sessions / Inversion therapy for spinal health / Iron Neck therapy for neck and traps, or a shorter strength training session. Billed monthly auto-recurring. Great for rehabilitation sessions for injury prevention, pain relief, improvement in mobility, etc. Primary focus is on neck and back pain relief and mobility.

179.99

View

Online Virtual Personal Training

Embrace the flexibility of virtual sessions, enabling you to exercise on your schedule while receiving personalized attention and feedback from our experienced coaches. Experience the future of fitness training with our Online Virtual Personal Training. Please note that there is a one-time setup fee of $149.99, which includes initial consult via Zoom (or similar), weekly check-ins for the 1st month, and unlimited program adjustments as required (for the 1st month only).

114.99 monthly

View

PRO Membership

Full access to mobile app and online workouts, with features such as ... Personal Fit-Profile Basic workout plans, nutrition plans & goals Track activities & burnt calories Unlimited goals & progress tracking Add your own Activities Full Workout Player Workout Plan Creator Advanced Nutrition System Full Privacy Options PRO Picture frame Full support for Connected Devices

14.99

View

12-PT Non-Recurring

30-min Initial Consultation / 12 x Private Training Sessions / Accountability Checkins / Access to your trainer daily.

901.99

View

8-PT Non-Recurring

30-min Initial Consultation / 8 x Private Training Sessions / Accountability Checkins / Access to your trainer daily.

681.99

View

4-PT Non-Recurring

30-min Initial Consultation / 4 x Private Training Sessions / Accountability Checkins / Access to your trainer daily. See better results sooner, avoid injuries, lose fat and gain muscle, break through plateaus, set realistic goals, stay accountable & establish lifelong exercise habits.

379.99

View

PT Single Session

A single session credit for personal training (strength or kickboxing)

84.99

View

PT Half-Session 4-Pack (Non-Recurring)

4 x 30-min sessions / Inversion therapy for spinal health / Iron Neck therapy for neck and traps, or a shorter strength training session. Great for rehabilitation sessions for injury prevention, pain relief, improvement in mobility, etc. Primary focus is on neck and back pain relief and mobility.

179.99

View

PT Half-Session 8-Pack (Non-Recurring)

8 x 30-min sessions / Inversion therapy for spinal health / Iron Neck therapy for neck and traps, or a shorter strength training session. Billed monthly auto-recurring. Great for rehabilitation sessions for injury prevention, pain relief, improvement in mobility, etc. Primary focus is on neck and back pain relief and mobility.

319.99

View

PT Half Session-30

Personal Training 30-min Session ... great for rehab work or conditioning.

50.00

View

Private Yoga - Single Session

Single 1-hour session of 1-on-1 private yoga session

84.99

View

Combo - 4-PT + Group

4 PT sessions per month (once per week), plus unlimited group fitness classes at 15% discount.

477.73

View

Combo - 8-PT + Group

8 PT sessions per month (twice per week), plus unlimited group fitness classes at 25% discount.

706.23

View

Combo - 12-PT + Group

12 PT sessions per month (3 times per week), plus unlimited group fitness classes at 50% discount.

877.48

View

Couples 4-PT + 4-Week Nutrition

Couples PT training 4 times per month, as well as Couples Nutrition Coaching - Signature (4 Weeks)

645.95 monthly

View

Nutrition Coaching - Signature (4 Weeks)

4 weeks of nutrition coaching. Comprehensive nutrition assessment (in-person, phone or video call. 4 structured weekly check-ins (via email, video call or phone) and unlimited client- initiated email/chat support.

299.95

View

Nutrition Coaching - Signature (8 Weeks)

8 weeks of nutrition coaching. Comprehensive nutrition assessment (in-person, phone or video call. 8 structured weekly check-ins (via email, video call or phone) and unlimited client- initiated email/chat support.

539.95

View

Nutrition Coaching - Signature (12 Weeks)

12 weeks of nutrition coaching. Comprehensive nutrition assessment (in-person, phone or video call. 12 structured weekly check-ins (via email, video call or phone) and unlimited client- initiated email/chat support.

765.95

View

Ongoing Nutrition Coaching (Monthly Support)

4 weeks of nutrition coaching. Monthly nutrition coaching check-ins (video call or phone). Unlimited client-initiated email/chat support. This level of support is for you if you have enjoyed the consistent coaching from our Signature Program and feel like you need to continue with a high level of support from your coach.

129.95 monthly

View

Ongoing Nutrition Coaching (Bi-Weekly Support)

4 weeks of nutrition coaching. Bi-Weekly nutrition coaching check-ins (video call or phone). Unlimited client-initiated email/chat support. This level of support is for you if you have enjoyed the consistent coaching from our Signature Program and feel like you need to continue with a high level of support from your coach.

219.95 monthly

View

Ongoing Nutrition Coaching (Weekly Support)

4 weeks of nutrition coaching. Weekly nutrition coaching check-ins (video call or phone). Unlimited client-initiated email/chat support. This level of support is for you if you have enjoyed the consistent coaching from our Signature Program and feel like you need to continue with a high level of support from your coach.

299.95 monthly

View

AIP Coaching - Signature (6 Weeks)

The Whys and Hows of the Elimination Phase of AIP. Weekly support to set you up for success. In-person or Virtual.

419.95

View

AIP Coaching - Signature (8 Weeks)

The Whys and Hows of the Elimination Phase of AIP and an introduction to the food Re-Introduction Phase of AIP to help you move forward on your healing journey.

539.95

View

AIP Coaching - Signature (12 Weeks)

The Whys and Hows of the Elimination phase as well as support with the important step of food re-introductions as we build the most varied, nutrient dense diet for you. Also includes support with movement, stress management, sleep hygiene and social connections. In-person or virtual.

765.95

View

Ongoing AIP Coaching (Monthly Support)

These sessions are tailor-made to your individual healing journey. They could include continued focus on food reintroductions or an emphasis on movement for physical fitness and mental health, stress management strategies, sleep hygiene, social connections or any combination. In-person or virtual.

129.95 monthly

View

Ongoing AIP Coaching (Bi-Weekly Support)

These sessions are tailor-made to your individual healing journey. They could include continued focus on food reintroductions or an emphasis on movement for physical fitness and mental health, stress management strategies, sleep hygiene, social connections or any combination. In-person or virtual.

219.95 monthly

View

Ongoing AIP Coaching (Weekly Support)

These sessions are tailor-made to your individual healing journey. They could include continued focus on food reintroductions or an emphasis on movement for physical fitness and mental health, stress management strategies, sleep hygiene, social connections or any combination. In-person or virtual.

299.95 monthly

View

Chair Express by Diva Delight

Diva Delight presents Chair Express! Fun Friday night vibes! Snacks provided ... BYOB!

25.00

View

Group Nutrition Maintenance - 6

Group Nutrition Maintenance Package - 6 Sessions (no expiry)

99.95

View

Small Group Nutrition Fundamentals

Small Group Nutrition Fundamentals - 6 x sessions total (1 per week). Pricing per participant. Maximum participants = 6

99.95

View

Specialty Training Session

75-min specialty training session for kickboxing, boxing, kettlebells, strength training, etc.

10.00

View

Private Group - Single Class

Private Group - Single Class Minimum Participants - 6 Maximum Participants - 24

250.00

View

Private Group Workshop - 8

Private Group Classes - 8 x classes total (1 per week). Pricing per participant. Minimum Participants - 6 Maximum Participants - 24

74.99

View

Private Group Workshop - 16

Private Group Classes - 16 x classes total (2 per week). Pricing per participant. Minimum Participants - 6 Maximum Participants - 24

134.99

View

Hayabusa T3 Series Gloves (10,12,14,16 or 18oz)

Email info@punchiit.ca with your size & color choices. T3 Boxing Gloves are recognized as the most advanced and protective gloves in the world. Renowned for its wrist support, T3 features two interlocking straps for a superb fit every time. Its ergonomic design was developed to protect and align your hands with each strike, empowering you to train with confidence.

170.00

View

Hayabusa Quick Gel Hand Wraps (S,M,L or XL)

Email info@punchiit.ca with your size & color choices. Secure, supportive, and takes seconds to wrap. The Hayabusa Quick Wraps are perfect for anyone looking for a convenient alternative to traditional hand wraps. They slip on like a glove with gel/foam padding to protect your knuckles, while its perfect stretch wrap supports your wrists.

25.00

View

Hayabusa Hand Wraps - 180in

180in Hayabusa Perfect Stretch Hand Wraps. Comes in several colors, check hayabusafight.ca for options.

20.00

View

Hayabusa Glove Deodorizer

Hayabusa Glove Deodorizer

20.00

View

$20 - 50/50 Ticket Draw (6 tickets)

6 tickets for our 50/50 draw supporting our youth boxing program. Winning ticket will be drawn on Jan 1st, 2024.

20.00

View

$10 - 50/50 Ticket Draw (3 tickets)

3 tickets for our 50/50 draw supporting our youth boxing program. Winning ticket will be drawn on Jan 1st, 2024.

10.00

View

$5 - 50/50 Ticket Draw (1 ticket)

1 ticket for our 50/50 draw supporting our youth boxing program. Winning ticket will be drawn on Jan 1st, 2024.

5.00

View

$100 Donation

Donation in Support of our Youth Boxing Program (includes 6 ballots for our prize draw on Jan 1, 2024)

100.00

View

$50 Donation

Donation in Support of our Youth Boxing Program (includes 3 ballots for our prize draw on Jan 1, 2024)

50.00

View

$25 Donation

Donation in Support of our Youth Boxing Program (includes 1 ballot for our prize draw on Jan 1, 2024)

25.00

View

$100 Gift Certificate

$100 towards any of our packages, including group fitness, personal training, nutrition & AIP, private kickboxing or boxing.

100.00

View

$50 Gift Certificate

$50 towards any of our packages, including group fitness, personal training, nutrition & AIP, private kickboxing or boxing.

50.00

View

$25 Gift Certificate

$25 towards any of our packages, including group fitness, personal training, nutrition & AIP, private kickboxing or boxing.

25.00

View

Couples 4-PT Recurring

30-min Initial Consultation / 4 x Private Training Sessions / Accountability Checkins / Access to your trainer daily / OnDemand Access / PRO Access to PuncHIIT App/Portal.

439.99

View

Couples 8-PT Recurring

30-min Initial Consultation / 8 x Private Training Sessions / Accountability Checkins / Access to your trainer daily / OnDemand Access / PRO Access to PuncHIIT App/Portal.

712.99

View

Couples 12-PT Recurring

30-min Initial Consultation / 12 x Private Training Sessions / Accountability Checkins / Access to your trainer daily / OnDemand Access / PRO Access to PuncHIIT App/Portal.

942.99

View
Loading, please wait...
Loading, please wait...
Saving......
Saving......